Doodle Art

“When you draw an object, the mind becomes deeply, intensely attentive . . . allows you to really grasp something, to become fully conscious of it.”

Doodling is also used as a form of art therapy. Doodling can provide relief to psychological distress and help to make sense of “lost puzzle piece of memories, bringing them to the present, and making the picture of our lives more whole again.” These benefits will help people to feel more relaxed, which makes it easier to concentrate. Doodling can even change a person’s state of mind, to help him or her go from frazzled too more focused.

Spontaneous drawings may also relieve psychological distress, making it simpler to take care of things. We like to figure out our lives by making up reasonable stories, yet now and again there are holes that can’t be filled, regardless of how enthusiastically we attempt. With this more prominent self-appreciation and significance, we might have the option to feel relaxed and concentrate better.

How to start with doodling?

Observing your surroundings and living in the moment is one easy way to begin doodling.

Another way to align your efforts in beginning to doodle could be picking up a theme and direct your thoughts in a particular direction. Doodling is a free-flowing activity for the mind and that’s how it can be beneficial the most. Keep scribbling around imaginary shapes and enjoy the process.